Sleep Que-Strips™
Lavender-flavored que-strips with melatonin, valerian root, L-theanine, chamomile, ashwagandha, and vitamin B6. Dissolves in seconds. No water, no pills. Sugar-free and vegan.
Active Ingredients
Valerian Extract
Valerian root extract, a botanical ingredient in this formula.
L-Theanine
An amino acid also found in tea.
Chamomile
A botanical ingredient derived from chamomile.
Ashwagandha
A botanical ingredient derived from ashwagandha root.
Melatonin
Melatonin is a hormone naturally produced by the body.
Vitamin B6
Vitamin B6 is an essential nutrient.
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Free Eye Mask
Valued at $9.97
First subscription delivery only. One gift per order.
Free Eye Mask
Valued at $9.97
First subscription delivery only. One gift per order.
Free Eye Mask
Valued at $9.97
Included with your first subscription delivery only. One gift per order.
Ships every 4 weeks
$1.17 per que-strip
See what the hype is about.
The nightstand tin replaced three bottles.
Melatonin, valerian, and L-theanine in one [que-strip]. My bedtime routine went from a shelf of pills to one small tin.
Convenience works
My schedule flips between days and nights. No water, no glass on the nightstand, nothing to knock over. Nothing else fit my nights this cleanly.
Ease of use is the best part
I wanted something that didn't add steps to my night. There's no measuring or counting out anything. Ordered a second pack for the travel bag.
The research behind Que-Strips™
Published reviews support oral films as a portable, water-free format designed to disintegrate in the mouth, with the oral mucosa providing a delivery route for suitable compounds.
Thin oral films are designed to disintegrate in saliva.
The format can be taken without pills or water.
Oral mucosa offers a delivery pathway for suitable compounds.
Hoffmann et al., 2011 · Patel et al., 2011
Explore the researchThe Que-Strip Format
No Water, No Pills
Place a que-strip on your tongue or on the roof of your mouth and let it dissolve.
Dissolves in Seconds
A thin, portable strip format for your bedtime routine.
Clean Formula
Sugar-free and vegan, with ingredients and amounts listed on this page.
How to Use
Place on tongue or roof of mouth
20–30 minutes before bed, place one que-strip on your tongue or on the roof of your mouth.
Let it dissolve
It melts in 10-15 seconds. No water, no chewing, no mess.
Follow the directions
Use as directed on the product label. Consult a healthcare professional if you have questions about use.
Frequently Asked Questions
How much melatonin is in each Sleep Que-Strip?
Each Sleep Que-Strip contains 5 mg of melatonin, along with valerian root, chamomile, ashwagandha, L-theanine, and vitamin B6. See the ingredient amounts and supplement facts on this page.
When should I take a Sleep Que-Strip?
Take one que-strip 20–30 minutes before bed, following the product label directions.
How do I use the strip?
Place one que-strip on your tongue or on the roof of your mouth and let it dissolve in seconds. No water or pills are needed.
Is the formula sugar-free and vegan?
Yes. Sleep Que-Strips™ are sugar-free and vegan.
Is it safe to take daily?
Follow the product label directions. Consult a healthcare professional before use if you have health concerns or take medication.
A simple addition to your bedtime routine
Lavender-flavored que-strips. No water, no pills. 30-day money-back guarantee.