Lavender Flavor
(767 reviews)
Sleep Que-Strips™

Sleep Que-Strips™

Lavender-flavored que-strips with melatonin, valerian root, L-theanine, chamomile, ashwagandha, and vitamin B6. Dissolves in seconds. No water, no pills. Sugar-free and vegan.

Active Ingredients

Valerian Extract
25 mg
Valerian Extract

Valerian root extract, a botanical ingredient in this formula.

L-Theanine
15 mg
L-Theanine

An amino acid also found in tea.

Chamomile
10 mg
Chamomile

A botanical ingredient derived from chamomile.

Ashwagandha
10 mg
Ashwagandha

A botanical ingredient derived from ashwagandha root.

Melatonin
5 mg
Melatonin

Melatonin is a hormone naturally produced by the body.

Vitamin B6
2.4 mg
Vitamin B6

Vitamin B6 is an essential nutrient.

Purple eye mask welcome gift

Free Eye Mask

Valued at $9.97

Included with your first subscription delivery only. One gift per order.

$34.99$64.99

Ships every 4 weeks

$1.17 per que-strip

Free shipping · Skip or cancel anytime
30-day money-back guarantee
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The nightstand tin replaced three bottles.

Melatonin, valerian, and L-theanine in one [que-strip]. My bedtime routine went from a shelf of pills to one small tin.

Priya, AccountantVerified Customer

Convenience works

My schedule flips between days and nights. No water, no glass on the nightstand, nothing to knock over. Nothing else fit my nights this cleanly.

Yolanda, LandscaperVerified Customer

Ease of use is the best part

I wanted something that didn't add steps to my night. There's no measuring or counting out anything. Ordered a second pack for the travel bag.

Ira, CarpenterVerified Customer
Research & Evidence

The research behind Que-Strips™

Published reviews support oral films as a portable, water-free format designed to disintegrate in the mouth, with the oral mucosa providing a delivery route for suitable compounds.

1

Thin oral films are designed to disintegrate in saliva.

2

The format can be taken without pills or water.

3

Oral mucosa offers a delivery pathway for suitable compounds.

Hoffmann et al., 2011 · Patel et al., 2011

Explore the research

The Que-Strip Format

No Water, No Pills

Place a que-strip on your tongue or on the roof of your mouth and let it dissolve.

Dissolves in Seconds

A thin, portable strip format for your bedtime routine.

Clean Formula

Sugar-free and vegan, with ingredients and amounts listed on this page.

How to Use

1

Place on tongue or roof of mouth

20–30 minutes before bed, place one que-strip on your tongue or on the roof of your mouth.

2

Let it dissolve

It melts in 10-15 seconds. No water, no chewing, no mess.

3

Follow the directions

Use as directed on the product label. Consult a healthcare professional if you have questions about use.

Frequently Asked Questions

How much melatonin is in each Sleep Que-Strip?

Each Sleep Que-Strip contains 5 mg of melatonin, along with valerian root, chamomile, ashwagandha, L-theanine, and vitamin B6. See the ingredient amounts and supplement facts on this page.

When should I take a Sleep Que-Strip?

Take one que-strip 20–30 minutes before bed, following the product label directions.

How do I use the strip?

Place one que-strip on your tongue or on the roof of your mouth and let it dissolve in seconds. No water or pills are needed.

Is the formula sugar-free and vegan?

Yes. Sleep Que-Strips™ are sugar-free and vegan.

Is it safe to take daily?

Follow the product label directions. Consult a healthcare professional before use if you have health concerns or take medication.

Sleep Que-Strips™

A simple addition to your bedtime routine

Lavender-flavored que-strips. No water, no pills. 30-day money-back guarantee.